Lean into Yin - Release, Restore, Relax

As the nights get longer and the days get cooler, it’s the perfect time for slow, mindful Yin Yoga.

Join Becca for a 90 minute nourishing Yin practice, as the clocks change, let’s lean into the change in season.

Spaces are limited, message to book.

All mats and props provided.

Lunchtime Express Yoga – Term 2 classes to be announced soon!

Take a quick break from your busy day and reset with this 30-minute Lunchtime Express Yoga class at The Movement Space, 88 Vogel Street. Perfect for fitting movement and relaxation into your workday, this 8-week movement club dates coming soon

Class Details:
⟡ When: To be announced
⟡ Where: The Movement Space, 88 Vogel Street
⟡ Cost: $100 for 8 classes

This express class alternates weekly between stretching and movement, offering the perfect balance to recharge and refocus. All mats and equipment are provided—just bring yourself!

Spaces are limited to 11 participants, so don’t miss out.

First class of 2025 will be Wednesday 5th February!

When: Weekly on Wednesdays 5:30pm - 7pm

The LYT Yoga®️ method is a core based vinyasa method grounded in the principles of physical therapy and neurodevelopmental training. In this class we rewire movement patterns to help realign your posture, to help develop core strength and stability around your spine. Cultivating better joint mobility, allowing you to move with ease and freedom on and off the mat.

Where: Upstairs at The Movement Space, 88 Vogel Street, Dunedin.

Cost: $25 per session (pay in cash or online)

Bookings preferred but not essential.

Instagram: @homelifeyoga

Email: bodyconditoning@gmail.com

2025 classes start in February!

Sunday Pregnancy Yoga: 3:00pm-4:15pm

Monday Pregnancy Yoga: 5:30pm-6:45pm.

* Classes are held during school term time. There are no classes during school holidays.

email: mothersyogacollective@gmail.com

Please fill out this form if you are interested in these classes

Investment: 10 week term $160

When: Thursday mornings 10:15 am-11:15 am.

These classes aims to nurture new mothers and babies. Class is suitable from 6-8 weeks after birth until bubs is active and busy moving. Class focus is placed on easing tensions and re-strengthening mothers' bodies from birth-giving and baby care, and aiding the physical and mental development of your baby while deepening your growing bond together.
Mothers Yoga classes aim to create a safe and supportive atmosphere, where a sense of community is fostered.

Prices:
$75 for 5 week block of classes
$20 Casual
Please message us for other options.

Please get in touch with any questions.

Facebook: Mothers Yoga Collective

email: mothersyogacollective@gmail.com

Niki, Suzy & KJ.